Weigh In record (no journal entry) for 18 February 2023
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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644 kcal
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Fat: 27.48g | Prot: 21.12g | Carbs: 80.63g.
Breakfast: Агзамов Медовик со Сметанным Кремом, Almette Сыр с Огурцами и Зеленью, Индилайт Кампана. Lunch: Чудо Десерт Хрустящее Кокосовое Искушение Йогурт. Snacks/Other: Яблоки Бабушки Смит. more...
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Gaining 1.1 kg a Week
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jirniikulek's Weight History
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