Weigh In record (no journal entry) for 18 February 2023
|
64 kg
Lost so far: 7.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
632 kcal
|
Fat: 42.42g | Prot: 30.58g | Carbs: 31.90g.
Breakfast: Alnatura Hafermilch, Olivenöl, Mischkornbrot, Milbona Gouda Holland Mittelalt, Ei. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|