Weigh In record (no journal entry) for 10 February 2023
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65.3 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1381 kcal
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Fat: 50.18g | Prot: 171.60g | Carbs: 56.93g.
Breakfast: Куриное Филе Вареное, Ярче Яйцо. Lunch: Кальмар, Мистраль Гречневая Крупа. Dinner: Yammy Арахисовая Паста Классическая, Ярче Творог 5%. Snacks/Other: King Protein Soy Protein, Ярче Молоко 2,5%. more...
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Gaining 0.1 kg a Week
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l.lerika's Weight History
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