Weigh In record (no journal entry) for 18 February 2023
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64.7 kg
Lost so far: 31.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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971 kcal
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Fat: 38.35g | Prot: 66.48g | Carbs: 95.14g.
Breakfast: Яйцо, Reggia Макароны из Твердых Сортов Пшеницы. Lunch: Корона Руляда со Шпинатом, Barilla Макароны Stelline, Корона Фарш Диетический . Snacks/Other: Корона Торт Творожный Десерт. more...
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Losing 2.9 kg a Week
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kokoss21's Weight History
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