Weigh In record (no journal entry) for 01 January 2015
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60 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1723 kcal
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Exercise:
Swimming (moderate) - 7 minutes, Swimming (fast) - 23 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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