Weigh In record (no journal entry) for 01 January 2015
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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986 kcal
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Fat: 20.22g | Prot: 86.07g | Carbs: 114.57g.
Breakfast: Sprehe Hähnchen-Medaillon-Florenz, Birnen, K-Classic Putenbrust Natur, Wasa Roggen Dünn, Cocktailtomaten. Lunch: Müller Frucht Buttermilch Multivitamin, Haferflocken. Dinner: Kiwi, Gut & Günstig Magerquark. Snacks/Other: Best Body Premium pro Protein. more...
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2092 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Showering - 20 minutes, Vacuuming - 10 minutes, Housework - 30 minutes, Cooking - 10 minutes, Sleeping - 9 hours, Resting - 12 hours and 35 minutes. more...
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Gaining 0.3 kg a Week
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SelinaUNDAna's Weight History
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