Weigh In record (no journal entry) for 18 February 2023
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71 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2967 kcal
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Fat: 132.79g | Prot: 123.37g | Carbs: 327.40g.
Breakfast: Apple, Danone Skyr Nature, Uberti Graines de Chia Bio, Delhaize Flocons D'avoine, Banana. Lunch: Apple, Maille Moutarde de Dijon, Egg, Young Green Onions, Red Onions, Extra Virgin Olive Oil, Broccoli. Dinner: Paul Pain Complet, Picard Pain Surprise au Pain Polaire, Carrefour Hummus Piquant, Cherry Tomatoes, Carrots. Snacks/Other: Peanut Butter, Apple, Danone Skyr Nature, Snacks Of The World Cacahuètes Non Salées, Effi Confiture Framboises. more...
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Losing 1.4 kg a Week
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FredDelv's Weight History
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