Weigh In record (no journal entry) for 18 February 2023
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51 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1043 kcal
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Fat: 28.38g | Prot: 92.01g | Carbs: 101.28g.
Breakfast: Andros Fraise Morceaux Fondants, Carrefour Pain Complet, St Hubert St Hubert Bio Oméga 3. Lunch: Andros Fraise Morceaux Fondants, Carrefour Fromage Blanc 3%, Mousline Purée Préparée, Courgette, Escalope de Veau. Dinner: Carrefour Fromage Blanc 3%, Haricots Verts, Pomme de Terre, Blanc de Poulet. more...
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Losing 0.7 kg a Week
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