Weigh In record (no journal entry) for 18 February 2023
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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380 kcal
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Fat: 18.82g | Prot: 18.70g | Carbs: 34.71g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Oeuf sur le Plat sans Matière Grasse, Les Croisés Mini Beurre, Activia Yaourt Fraise. more...
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Gaining 2.1 kg a Week
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Black_Phenix's Weight History
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