Weigh In record (no journal entry) for 18 February 2023
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68.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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462 kcal
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Fat: 14.42g | Prot: 37.99g | Carbs: 44.42g.
Breakfast: Лебедянь Молоко Творог Обезжиренный, Вкуснотеево Молоко Ультрапастеризованное 3,2%, Granolife Гранола Манго-Ананас, Lucky Days Мини Маффины с Вареной Сгущенкой. more...
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Gaining 2.8 kg a Week
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elizavetachap's Weight History
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