Weigh In record (no journal entry) for 18 February 2023
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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815 kcal
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Fat: 43.16g | Prot: 44.22g | Carbs: 64.96g.
Breakfast: Яичница с Помидорами. Lunch: Печень Говяжья, Гречка Отварная. Dinner: Наш Урбеч Урбеч из Тыквенных Семечек. more...
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steady weight
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lev.NiNo's Weight History
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