Weigh In record (no journal entry) for 18 February 2023
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1357 kcal
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Fat: 83.72g | Prot: 134.75g | Carbs: 10.19g.
Breakfast: Кофе (из Молотых Зерен), Сухие Цельные Семена Кунжута, Яичница. Lunch: Сметана 15%, Троекурово Тефтели Куриные. Dinner: Карп. more...
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Losing 0.2 kg a Week
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Мария Черевкова's Weight History
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