Weigh In record (no journal entry) for 18 February 2023
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90.1 kg
Lost so far: 2.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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132 kcal
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Fat: 3.72g | Prot: 8.25g | Carbs: 19.47g.
Breakfast: Яблоко, Овсяноблин с Бананом. more...
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Gaining 1.1 kg a Week
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kostsemen's Weight History
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