Weigh In record (no journal entry) for 18 February 2023
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108.8 kg
Lost so far: 12.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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625 kcal
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Fat: 36.78g | Prot: 24.24g | Carbs: 49.20g.
Breakfast: Красные Помидоры, Шарлиз Мини Круассаны Вареная Сгущенка, Каравай Лепёшка Узбекская с Кунжутом, Сливочный Сыр, Яйцо Куриное. more...
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Gaining 2.8 kg a Week
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andrey88shark's Weight History
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