Weigh In record (no journal entry) for 18 February 2023
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60.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1079 kcal
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Fat: 58.36g | Prot: 75.39g | Carbs: 66.61g.
Breakfast: Kopi Kenangan Es Kopi Kenangan Mantan, Bakso dengan Saus (Campuran). Lunch: Fiesta Gyoza, Kanzler Singles Hot. more...
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Losing 0.3 kg a Week
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audreymikha's Weight History
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