Weigh In record (no journal entry) for 18 February 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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545 kcal
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Fat: 28.92g | Prot: 20.79g | Carbs: 50.51g.
Breakfast: АТБ Скумбрия Соленая, Магнит Помидоры Черри, Авокадо Авокадо. Lunch: Азбука Вкуса Гречка Отварная с Маслом. more...
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steady weight
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Olga Zdanowa's Weight History
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