Weigh In record (no journal entry) for 18 February 2023
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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977 kcal
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Fat: 42.17g | Prot: 54.84g | Carbs: 99.54g.
Breakfast: Green Milk Кокосовое Молоко 1,5%, Творог 9%, Магнит Банан. Lunch: Гречка Отварная, Самбери Курица Тушеная с Овощами . more...
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steady weight
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Мари Скотик's Weight History
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