Weigh In record (no journal entry) for 18 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2306 kcal
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Fat: 87.93g | Prot: 97.35g | Carbs: 281.89g.
Breakfast: Tahu Goreng, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Tahu Goreng, Tempe Goreng, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Sambal Goreng, Bebek Goreng, Nasi Putih. Snacks/Other: Bumbu Kacang, Siomay, Prime Bread Roti Isi Krim Coklat (50g), Keju Cheddar, Frisian Flag Kental Manis, Kulit Pangsit, Pisang Goreng, Lemet, Klepon, Sosis Solo. more...
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Gaining 0.0 kg a Week
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afifanur's Weight History
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