Weigh In record (no journal entry) for 18 February 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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546 kcal
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Fat: 21.31g | Prot: 63.51g | Carbs: 17.80g.
Breakfast: Яичный Белок, Яйцо, Now Ultra Omega-3, Окей Яблоко Гренни Смит, Лента Авокадо, Креветки (Вареные или на Пару). Snacks/Other: Cybermass Whey Protein (30г). more...
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Losing 0.2 kg a Week
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lisssa_k's Weight History
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