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wow 😬 kok sulit sekali ya nglewati angka 2 ...
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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639 kcal
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Fat: 23.86g | Prot: 39.46g | Carbs: 66.52g.
Breakfast: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Garuda Chocolatos Chocolate Drink, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bimoli Minyak Goreng, Ampela, Sayur Lumpia. more...
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Losing 0.3 kg a Week
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miilkarifa's Weight History
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