Weigh In record (no journal entry) for 17 February 2023
|
93.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1513 kcal
|
Fat: 68.38g | Prot: 61.63g | Carbs: 171.54g.
Breakfast: Porrigde melocotón piña, Café con Leche Descremada. Lunch: Carretilla Macarrones Boloñesa. Dinner: Revuelto de champis con cebolla. Snacks/Other: Manzanas Fuji, Mandarinas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davixdecon's Weight History
|