Weigh In record (no journal entry) for 17 February 2023
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63.5 kg
Lost so far: 7.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1123 kcal
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Fat: 57.81g | Prot: 21.84g | Carbs: 128.76g.
Breakfast: Butter, Gouda oder Edamer, Mischkornbrot. Lunch: Ramen. Snacks/Other: Biscotto Zitronen Waffeln. more...
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Losing 6.3 kg a Week
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tatijuststart's Weight History
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