Weigh In record (no journal entry) for 17 February 2023
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85.2 kg
Lost so far: 5.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2700 kcal
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Fat: 114.51g | Prot: 145.08g | Carbs: 267.61g.
Breakfast: Чай с Сахаром, Уха из Семги, Сливочное Масло, Белый Хлеб. Lunch: Сметана, Макфа Пшеничная Мука, Манная Крупа, Яйцо, Творог 5%. Dinner: Белый Хлеб, Сахар, Сахар, Курица Вареная. Snacks/Other: Лэнд Яблоко Гренни Смит, Snickers Сникерс. more...
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Losing 1.4 kg a Week
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Alisa_marz's Weight History
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