Weigh In record (no journal entry) for 17 February 2023
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1474 kcal
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Fat: 54.26g | Prot: 129.15g | Carbs: 118.89g.
Breakfast: Arándanos, Yogur Griego. Lunch: Mayonesa, Papas Fritas Bajas en Grasa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Zumo de Limón, Brócoli Cocido (Fresco), Huevo, Mostaza, Molitalia Sémola, Pechuga de Pollo sin Piel. more...
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Gaining 0.4 kg a Week
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anipaulita2's Weight History
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