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m.bunch
Journal
17 Feb 23
m.bunch's Journal, 17 Feb 23
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Weigh In record (no journal entry) for 17 February 2023
69.9 kg
Lost so far:
5.7 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2023:
161 kcal
Fat: 4.68g | Prot: 9.12g | Carbs: 21.45g.
Breakfast:
Protein Pancake Muffins.
more...
1499 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 2.5 kg a Week
6 Supporters
Support
Comments
Don’t be discouraged you’ve got this
17 Feb 23 by member:
Foxymomma33
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m.bunch's Weight History
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