Weigh In record (no journal entry) for 17 February 2023
|
102.2 kg
Lost so far: 9.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1084 kcal
|
Fat: 56.17g | Prot: 117.38g | Carbs: 21.49g.
Breakfast: Lidl Mozzarella Light, Finn Crisp Original Roggenvollkornknäcke, Alesto Paranusskerne Naturbelassen. Dinner: Trader Joe's Pistazien Geröstet & Gesalzen, Ei, Alesto Paranusskerne Naturbelassen, Finn Crisp Original Roggenvollkornknäcke, Nautica Alaska Sockeye Wildlachs, Exquisa Körniger Frischkäse Fitline 0,8%, Lidl Mozzarella Light, Mestemacher Eiweiß Toastbrötchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|