Weigh In record (no journal entry) for 17 February 2023
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80 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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3031 kcal
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Fat: 79.20g | Prot: 73.72g | Carbs: 204.34g.
Breakfast: Mort Subite Bière . Lunch: Herta Croque Monsieur. Dinner: McDonald's Signature 1 Viande, McDonald's Sauce Chinoise, McDonald's Nuggets (6), McDonald's Deluxe Potatoes (Grande), McDonald's Sauce Potatoes, Affligem Bière Blonde, Vin de Syrah. more...
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Losing 2.8 kg a Week
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Gaboryelodie's Weight History
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