Weigh In record (no journal entry) for 17 February 2023
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1879 kcal
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Fat: 66.86g | Prot: 53.49g | Carbs: 216.67g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Ruffles Queso, Cerveza, Tía Rosa Orejas. Dinner: Bolillo. more...
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steady weight
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Adrian Román's Weight History
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