Weigh In record (no journal entry) for 08 February 2023
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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405 kcal
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Fat: 29.79g | Prot: 27.06g | Carbs: 5.37g.
Breakfast: Яичница (с Целым Яйцом). more...
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Losing 3.5 kg a Week
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aleksandr.vinogradov's Weight History
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