Weigh In record (no journal entry) for 17 February 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1747 kcal
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Fat: 46.87g | Prot: 145.44g | Carbs: 194.50g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Montecao. Lunch: Carrefour Fromage Blanc 0%, Bananes, Radis, Lidl Pané au Cabillaud MSC, Manzer Queso Tierno Mezclado , Pain Blanc, Oranges. Snacks/Other: Myprotein Peptide de Collagène Hydrolysé, Vitobest Farine Avoine, Vitobest Isolate Whey Cfm. more...
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steady weight
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jimenezjose's Weight History
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