Weigh In record (no journal entry) for 17 February 2023
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82.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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546 kcal
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Fat: 18.67g | Prot: 28.35g | Carbs: 69.99g.
Lunch: Laranjas, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Macarrão com Molho de Carne. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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