Weigh In record (no journal entry) for 17 February 2023
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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617 kcal
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Fat: 24.24g | Prot: 6.31g | Carbs: 93.63g.
Breakfast: Galicia Смузи Манго-Банан, Печенье. Snacks/Other: Roshen Milk Chocolate Hazelnut Nougat. more...
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Gaining 4.9 kg a Week
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