Weigh In record (no journal entry) for 17 February 2023
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67.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1150 kcal
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Fat: 40.52g | Prot: 75.52g | Carbs: 120.58g.
Breakfast: Café com Açúcar, Italac Queijo Mussarela, Goma de Tapioca, Ovo. Lunch: Arroz Branco (Cozido), Carioca Feijão Cozido, Paleta Bovina Cozida. Dinner: Casa de Bolos Bolo de Fubá com Goiabada. Snacks/Other: Frimesa Doce de Leite com Ameixa, Café com Açúcar, Hortifruti Melão Pele de Sapo. more...
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Losing 0.3 kg a Week
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edilainevicente's Weight History
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