Weigh In record (no journal entry) for 17 February 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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942 kcal
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Fat: 26.65g | Prot: 101.04g | Carbs: 71.75g.
Breakfast: Now Omega-3. Lunch: Лакомо Сливки 10%, Магнит Яблоко, Зелёное Село Творог Обезжиренный 0,5%, Махеевъ Горчица Зернистая. more...
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Gaining 8.4 kg a Week
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andreysemenov80's Weight History
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