Weigh In record (no journal entry) for 17 February 2023
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129.9 kg
Lost so far: 39.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1531 kcal
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Fat: 63.90g | Prot: 62.06g | Carbs: 175.17g.
Breakfast: BodyArmor Strawberry Banana (16 oz). Dinner: Publix Hotdog Buns, Great Value Hot Dog Buns, Campbell's Select Harvest Potato Broccoli Cheese Soup, Hill Country Fare Chunky Chicken Broccoli Cheese & Potato Soup, Chef's Cupboard Chunky Chicken Broccoli Cheese & Potato Soup, Kroger Pork Rinds, Food Lion Original Pork Rinds, Guerrero Chicharrones (Fried Pork Rinds), Utz Hot & Spicy Pork Rinds, Old El Paso Thick n' Chunky Salsa - Hot, Old El Paso Thick n' Chunky Salsa - Medium, Red Salsa, Pace Picante Medium Salsa, Wal-Mart Thick & Chunky Salsa - Mild, Marketside Fresh Garden Salsa, Salsa , Tostitos Medium Salsa, Idahoan Foods Cheddar Broccoli Potato Soup. more...
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Losing 3.5 kg a Week
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ciscofleming's Weight History
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