Weigh In record (no journal entry) for 17 February 2023
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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798 kcal
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Fat: 34.52g | Prot: 14.72g | Carbs: 110.75g.
Breakfast: K-Classic Joghurt Mild Pfirsich-Maracuja. Lunch: Leimer Croutons Zwiebel Knoblauch, Тыквенный Суп, Sun Rice Crunchy. Dinner: Pringles Xtra Saucy BBQ. Snacks/Other: Яблоко Зеленое, Wrigley's Extra Professional White Strawberry . more...
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Losing 5.6 kg a Week
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вечное рпп:('s Weight History
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