Weigh In record (no journal entry) for 17 February 2023
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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904 kcal
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Fat: 44.58g | Prot: 42.08g | Carbs: 81.76g.
Breakfast: Vortumnus Pomidory Suszone w Oleju, Marinero Filety Śledziowe w Sosie Śmietanowym, Листья Салата, Омлет с Молоком. Dinner: Melvit Pieczywo Chrupkie Żytnie Crispy z Pomidorami i Bazylią, Цветная Капуста, Światowid Gouda Light, Pastani Spaghetti Ekspres, Редис. more...
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Losing 0.1 kg a Week
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mocnaana's Weight History
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