Weigh In record (no journal entry) for 31 December 2014
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69.2 kg
Lost so far: 20.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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718 kcal
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Fat: 8.67g | Prot: 21.81g | Carbs: 141.13g.
Breakfast: Pêssegos, Maçãs Fuji. Lunch: Esparguete sem Carne com Molho de Tomate. more...
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Losing 142.1 kg a Week
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Josimoraes's Weight History
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