misskate2862's Journal, 17 Feb 23

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Weigh In record (no journal entry) for 17 February 2023

71.4 kg Lost so far: 24.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:

3390 kcal

Fat: 154.23g | Prot: 121.09g | Carbs: 315.67g. Breakfast: Кофе с Молоком. Lunch: Макароны по Флотски, Винегрет. Dinner: Фили-Бейкер Пирожные Песочные "Корзиночка", Махеевъ Майонез Постный с Лимонным Соком, Махеевъ Майонез Горчичный, Карп Жареный. Snacks/Other: Балтика Напиток Пивной Cherry Night, Кофе с Молоком. more...

1751 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.2 kg a Week

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misskate2862's Journal, 17 Feb 23

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