Weigh In record (no journal entry) for 17 February 2023
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115.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2210 kcal
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Fat: 106.87g | Prot: 67.17g | Carbs: 261.34g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select Snack Bällchen, Penny To Go Baguette Salami-Käse. Snacks/Other: Mentos Pure Fresh. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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