Weigh In record (no journal entry) for 17 February 2023
|
60.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1408 kcal
|
Fat: 59.34g | Prot: 104.84g | Carbs: 110.33g.
Breakfast: Norven Рыбная Котлета, Barilla Integrale Farfalle. Lunch: Norven Форель Слабосоленая, Billa Хлеб Гречневый на Закваске, Cheseson Крем Сыр. Dinner: Осьминог. Snacks/Other: Go On Nutrition Протеиновый Батончик Шоколад 33%, Капучино, Nonpareil Macarons. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suckmydick718's Weight History
|