Weigh In record (no journal entry) for 17 February 2023
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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847 kcal
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Fat: 41.92g | Prot: 40.17g | Carbs: 81.50g.
Breakfast: Круазетт Ржаные Хлебцы Хрустящие Тонкие, Чай, Яичница с Помидорами. Lunch: Тануки Мисо Суп, Якитория Киото Рору. Dinner: Седьмой континент Хурма. more...
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Losing 1.2 kg a Week
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Dubas1986$'s Weight History
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