Weigh In record (no journal entry) for 17 February 2023
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1638 kcal
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Fat: 65.41g | Prot: 58.04g | Carbs: 212.37g.
Breakfast: Bio Village Sirop d'érable, Bio Village Galettes 4 Céréales, Leader Price Sucre en Morceaux, Café Expresso, Kiwi. Lunch: Auchan Banane, Leader Price Sucre en Morceaux, Café Expresso, Bio Village Sirop d'érable, Bio Village Yaourt Nature 0%, Bjorg Galettes de Maïs, Marque Repère Haricots Beurre Très Fins, Oeuf sur le Plat sans Matière Grasse, Tradilège Lardons Nature, Paysan Breton Le Petit Moulé. Dinner: Marque Repère Banane, Bio Village Sirop d'érable, Bio Village Yaourt Nature 0%, Bjorg Galettes de Maïs, Carrefour Lait Demi Écrémé , Lustucru Quenelles Nature, Bridélice Crème Légère Semi Épaisse 18%, Les Croisés Gruyère. Snacks/Other: Noisette, Noix de Grenoble, Graines de Courge, Ferrero Nutella Biscuits, Pomme, Conserves de Confiture, Bio Village Galettes 4 Céréales, Daddy Sucre en Morceaux, Café Expresso. more...
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steady weight
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