Weigh In record (no journal entry) for 17 February 2023
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102.5 kg
Lost so far: 23.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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680 kcal
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Fat: 31.64g | Prot: 79.29g | Carbs: 17.49g.
Breakfast: Икра, SPAR Курица Отварная, Куриный Бульон. Lunch: Домик в деревне Молоко 1,5%. Dinner: Куриный Бульон, Курица Вареная. more...
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Losing 0.1 kg a Week
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цыпа цып's Weight History
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