Weigh In record (no journal entry) for 17 February 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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473 kcal
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Fat: 21.68g | Prot: 21.66g | Carbs: 49.66g.
Breakfast: Eco Botanica Вафли, Сахар, Кофе, Брест Литовск Сыр Королевский, Булгур (Вареный). Lunch: Eco Botanica Вафли, Чай, Сметана , Яндекс Лавка Борщ с Курицей. more...
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Gaining 2.8 kg a Week
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Anastasiya.27's Weight History
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