Weigh In record (no journal entry) for 17 February 2023
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47.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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797 kcal
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Fat: 33.75g | Prot: 38.73g | Carbs: 86.71g.
Breakfast: Tahu Goreng, Tempe Goreng, Nasi Putih, Tumis Kangkung. Lunch: Oops Fugu & Friends, Oops Crispy Crackers Baked Chicken Tomato. Snacks/Other: Bakso Ayam, Bakso Daging Sapi. more...
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Losing 0.7 kg a Week
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kurniawardani2727's Weight History
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