Weigh In record (no journal entry) for 17 February 2023
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61.5 kg
Lost so far: 0.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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684 kcal
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Fat: 29.11g | Prot: 30.79g | Carbs: 86.15g.
Breakfast: Джемы и Варенья, Danone Йогурт Термостатный Густой 1,5%. Lunch: Морковь по-Корейски, Помидоры, Ultimate Nutrition Омега 3, Лента Груша Конференц, Огурец (с Кожурой), Лента Хлебцы Ржаные Хрустящие, Яйцо. more...
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Losing 2.8 kg a Week
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Vas.som555's Weight History
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