Weigh In record (no journal entry) for 17 February 2023
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82.8 kg
Lost so far: 2.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1106 kcal
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Fat: 38.71g | Prot: 42.95g | Carbs: 158.39g.
Breakfast: Herbalife Shake Chocomint, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Nasi Goreng, Hoka Hoka Bento Nasi Putih, Telur Dadar, Telur Dadar, Uleg Sambal Bawang . Dinner: Durian. Snacks/Other: Pepaya. more...
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Gaining 4.6 kg a Week
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dinijuan140117's Weight History
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