Annisa DU 88's Journal, 17 Feb 23

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Weigh In record (no journal entry) for 17 February 2023

96.7 kg Lost so far: 3.3 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:

1269 kcal

Fat: 50.42g | Prot: 66.64g | Carbs: 136.08g. Lunch: Daging Sapi Giling, Tahu Kukus, Solaria Cap Cay, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Pangsit Polos, Bakso Ayam, Mie Ayam. more...

2457 kcal

Exercise: Zumba - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Annisa DU 88's Weight History

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Annisa DU 88's Journal, 17 Feb 23

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Annisa DU 88's Weight History