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When I weighed earlier this morning I though it was 5am but it was 2am. I went can you sleep and yay scale life is smiling at me again.
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77.7 kg
Lost so far: 6.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1041 kcal
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Fat: 76.22g | Prot: 49.92g | Carbs: 45.07g.
Lunch: Onions , Peanut Butter, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cream Cheese , Minced Beef (85% Lean / 15% Fat) , Red Tomatoes (Canned) , Avocados , Arnott's Vita-Weat Cracked Pepper , Egg (Whole) , Beehive Streaky Bacon, Anchor Butter, Egg White . more...
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Losing 2.1 kg a Week
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VanessaM57's Weight History
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